Check Out This Important 10 Reasons Why You Should Stop Eating Instant Noodles

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Instant noodles is a common food in most people’s kitchen, This is because its a fast, cheap and easy to cook food for the man on the go but it is important to note that this food can kill faster than known poison. Here is 10 Reasons Why You Should Stop Eating Instant Noodles

1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.

2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent.

3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.

4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk food.

5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage.

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